Chili's Complete Allergens Menu [UPDATED]

Chili’s Grill & Bar is a popular restaurant known for its bold flavors and wide variety of menu options. However, for individuals with food allergies, dining out can sometimes be challenging.

Fortunately, Chili’s provides a detailed allergens menu to help guests make informed choices about what they eat. Whether you’re allergic to common allergens like milk, eggs, or peanuts, Chili’s ensures you have access to all the information needed to enjoy your meal safely. In this article, we’ll cover Chili’s allergens menu, highlighting each major allergen and how Chili’s accommodates those with dietary restrictions.

Allergens at Chili's

  • Eggs
    Many items on the menu contain eggs, particularly in dressings, sauces, and baked goods. It’s important to check each dish if you have an egg allergy.

  • Fish
    Seafood dishes, such as grilled fish or shrimp, may contain fish allergens. Be mindful of cross-contamination in fried items if you have a fish allergy.

  • Milk
    Dairy is found in a variety of Chili’s dishes, including cheese, sauces, and creamy dressings. Guests with lactose intolerance or milk allergies should opt for dairy-free alternatives.

  • Peanuts
    Although not a common ingredient in many menu items, some desserts or sauces may contain peanuts, so it’s best to inquire when ordering.

  • Shellfish
    Items like shrimp or lobster can trigger shellfish allergies. Be cautious when ordering seafood dishes to avoid exposure.

  • Soy
    Soy is often found in marinades, sauces, and some fried foods at Chili’s. Be sure to ask about soy-based ingredients when ordering.

  • Tree Nuts
    Like peanuts, tree nuts can sometimes be found in desserts or specialty sauces. Check with your server to ensure your dish is tree nut-free.

  • Wheat
    Many items at Chili’s contain wheat, especially in breaded foods, tortillas, and baked goods. Chili’s offers gluten-free options for those with wheat allergies or gluten intolerance.

  • Sesame
    Some dishes at Chili’s may contain sesame seeds or sesame oil, particularly in certain dressings or Asian-inspired dishes. It’s best to inquire about sesame if you have an allergy.

Chili's Full Menu

Chili's Allergens Menu

1. Starters as served
2. Starters as served
3. Triple Dipper
4. Wings and Wings Sauce Options
6. Burgers
7. Sizzling Fajitas
8. Perfect Pastas and Crispers
9. Steaks and Kids Entrees
10. Kids Sides & Lunch Combos
11. Salads and Bowls
12. Salads & Salads Dressings
13. Handheld Sides
14. Smokehouse Combos
15. Sweet Stuff & Side Notes

Conclusion

Chili’s is dedicated to accommodating guests with food allergies, offering a clear allergens menu to help you make safe dining choices. Whether you’re avoiding milk, eggs, or peanuts, Chili’s provides alternatives and modifications to fit your needs. By being mindful of the ingredients in each dish and communicating with the staff, you can still enjoy a delicious meal without worrying about allergens. Always inform your server of any allergies before ordering to ensure your food is prepared safely. With a little planning, you can have a wonderful experience at Chili’s while staying safe.