Chili's Complete Gluten-Free Menu

Chili’s Grill & Bar is known for offering a variety of delicious Tex-Mex-inspired dishes, from sizzling fajitas to mouthwatering burgers. For those who follow a gluten-free diet, dining out can sometimes be a challenge, but Chili’s makes it easier with their gluten-free menu options.

Chili’s takes dietary needs seriously and provides several gluten-free choices, allowing you to enjoy a flavorful meal without worry. In this article, we’ll explore Chili’s gluten-free menu, discuss what gluten is, and help you navigate the best gluten-free options available at Chili’s. Whether you’re gluten intolerant or simply looking to cut gluten from your diet, this guide will help you make an informed choice.

What is Gluten?

Gluten is a type of protein found in grains such as wheat, barley, and rye. It acts as a binding agent in many foods, giving them their chewy texture. However, for people with celiac disease or gluten sensitivity, consuming gluten can cause digestive issues and other health problems. That’s why many people follow a gluten-free diet to avoid these complications. Chili’s offers gluten-free menu options for those who need to avoid gluten, allowing them to enjoy their favorite meals with peace of mind.

Chili's Gluten Free Menu

Well, For Starters

  • Tostada Chips** & Guacamole or White Skillet Queso
  • Texas Cheese Fries**

Wings

  • Bone-In Wings** Flavors: Buffalo Sauce, Garlic Parmesan,
    Honey Chipotle, Honey Sriracha, Lemon Pepper, Nashville Hot,
    House BBQ, Mango Habanero, Ranch, and Santa Fe

Texas Size Baby Back Ribs without Sides

  • Flavors: Dry Rub, House BBQ

Big Mouth Burgers** without Bun

  • Alex’s Santa Fe Burger
  • Bacon Rancher
  • BBQ Brisket
  • Big Smasher
  • Double Oldtimer
  • Just Bacon Burger
  • Lunch Burger
  • Mushroom Swiss
  • Oldtimer Burger

Fajitas with Corn Tortillas **

  • Grilled Chicken, Steak or Shrimp
  • Add Jalapeno Sausage

Guiltless Grill **

  • 6 oz or 10 oz Sirloin
  • Ancho Salmon
  • Margarita Grilled Chicken

Steaks **

  • Cilantro-Lime Carne Asada without tortillas
  • Classic Ribeye
  • Classic 6 oz or 10 oz Sirloin
  • Surf & Turf Sirloin or Ribeye

Kids Menu

  • Grilled Chicken Dippers **
  • Corn on the Cob
  • Corn Kernels
  • Mandarin Oranges
  • Mashed Potatoes

Kids Menu Cont’d

  • Salad with Ranch without Croutons
  • Steamed Broccoli

Salads & Bowls

  • House Salad without Croutons
    Add Grilled Chicken
    Add Ancho Salmon **
    Add Shrimp
  • Chipotle Chicken Fresh Mex Bowl with Tortilla Strips**
  • Santa Fe Grilled Chicken Salad with Tortilla Strips **

Soups + Chili

  • Loaded Baked Potato Soup
  • The Original Chili with Tortilla Strips **

Salad Dressings

  • Avocado Ranch
  • Blue Cheese
  • Caesar Dressing
  • Citrus Balsamic
  • Vinaigrette
  • Honey Mustard
  • Ranch
  • Santa Fe
  • Thousand Island

Smokehouse Combos without Sides

  • Baby Back Ribs
  • Jalapeno-Cheddar Smoked Sausage

Side Notes

  • Grilled Asparagus
  • Garlic Butter Mushrooms
  • Black Beans
  • French Fries **
  • Loaded Mashed Potatoes
  • Mashed Potatoes
  • Mexican Rice
  • Roasted Street Corn
  • Shrimp
  • Steamed Broccoli
  • Sweet Corn on the Cob
Chili's Full Menu

Conclusion

Chili’s commitment to offering gluten-free options ensures that everyone, regardless of dietary needs, can enjoy a delicious and satisfying meal. Their gluten-free menu is carefully crafted to include a variety of items, from fresh salads and grilled meats to tasty sides, so you can enjoy a meal without worrying about gluten. Whether you’re dining with friends or grabbing a meal on the go, Chili’s gluten-free menu provides plenty of choices for those who need it. Be sure to ask your server about specific items and modifications to ensure a gluten-free dining experience. With these options, Chili’s continues to make dining out inclusive and enjoyable for all.